A healthy diet contains a balance of different foods. Carbohydrates such as rice and bread give energy, while proteins from meat, fish, beans and eggs help the body to grow and repair itself. Fruit and vegetables supply vitamins and fibre. Too much sugar and fat can lead to tooth decay and heart disease. Doctors recommend drinking plenty of water and eating several portions of fruit and vegetables a day. They also advise that students should never skip breakfast because it helps them to concentrate during lessons.

Answer and explanation

Correct answer: B. Eating for Good Health

  1. Step 1: The passage describes what makes a healthy diet.
Answer
Eating for Good Health.
Why not the others: The History of Bread and Rice, How to Cook a Healthy Dinner and Why Sugar Tastes So Sweet do not fit.

Practise more Reading Comprehension.

Free questions with an explanation for every one, and full timed Iraqi National English Proficiency Test (INPT) mock tests.

The best title for… | Iraqi National English Proficiency Test (INPT)