Read the passage and answer the question.
Sleep is not a luxury but a basic need. During sleep the body repairs tissues, and the brain stores the day's memories. People who sleep poorly often find it hard to concentrate and are more likely to fall ill. Doctors advise adults to sleep for seven to nine hours a night.
Which statement best summarises the passage?
Answer and explanation
Correct answer: C. Adequate sleep is essential for health and learning
- Step 1: The passage describes the repair work and memory storage during sleep.
Answer
Adequate sleep is essential for health and learning.
Why not the others: The other options conflict with the text.
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