What do people who sleep after studying do better, according to the passage on sleep and memory?

Researchers have long observed that people who sleep after studying remember more than people who stay awake for the same period. During sleep, the brain appears to replay recent experiences and strengthen important connections. In one experiment, students who learned a list of words in the evening and then slept performed better the next morning than students who learned the list in the morning and were tested in the evening. The scientists cautioned that the result does not mean that long sleep alone guarantees good grades.

Answer and explanation

Correct answer: B. Remember more

  1. Step 1: The passage says people who sleep after studying remember more than people who stay awake.
  2. Step 2: That is the observed benefit.
Answer
Remember more.
Why not the others: Study time, speed of learning and waking time are not mentioned.

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